PMS, Moods and How to Batten Down the Hatches

For those that say there is no such thing as depression, I invite you into my brain for my mini episodes every month during PMS (or PPMD).  Seriously.  Climb aboard my brainContinue Reading

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The Fight and Flight of Fear

I can’t breathe today.  Fear is choking me.  I didn’t even know it was fear, that is until I sat and faced it. I let it experience me, so thatContinue Reading

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Have you ever felt like a non photo-shopped flower? Time to view yourself through a different lens.

I was taking some photos of flowers this weekend, and I noticed they weren’t perfect.  Flakes of dirt, worn around the edges, some black spots, browning, all kinds of thingsContinue Reading

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A Must Read for All Parents, Teachers, and ADD / ADHD Thrivers

http://blogs.psychcentral.com/adhd Posted via email from iFred

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Join our online depression and anxiety support and mentoring community

It is always easier to get through something if you have someone to talk to, and if you are in a good place consider giving back to help someone else. Continue Reading

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Happiness in the entry way!

IMG_0746Originally uploaded by mood-factory This is an example of how you can shine Happiness on Depression. Simply put a yellow light bulb on your front porch or right inside theContinue Reading

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