Share Hope

We know that it is possible to find Hope within depression and that it is this hope that gives us strength until there are better days.

Tell iFred about your story of hope.  What brings you hope in depression?  How do you use this hope to find strength and what was it like when your days began to improve?

Sharing our story gives us strength and support to each other.  We are all making hope happen every day!


Share hope by posting a photo and a few sentences summarizing your story of Hope on our iFred facebook page, including #endstigma #shineyourlight #sharehope.


Share your story of Hope on our website or facebook page, then link it to your twitter account and @ifredorg to share with the iFred community.  Your story matters.  We can change the stigma of mental illness, send a message of hope, and educate and encourage others on treatment.  Be sure to use #endstigma #shineyourlight #sharehope.


Pin all of the things that bring you HOPE!  See iFred’s board to repin what we find hopeful too.

Share iFred’s Causes campaign with your friends and family in order to build awareness and show support for mental health and ending the stigma of depression.  Use the hashtags #endstigma #rebranddepression #planthope #shineyourlight.

Share Your Story  

Please share your story on the iFred website and help shine a light of HOPE on depression.  Your story can help inspire and honor the 350 million with depression worldwide.