Support Our Mission to Teach Everyone the Skills to Hope.

iFred, a 501(c)3 organization, is working to teach hope, shine a positive light on mental health, and end the stigma around mental illness.

"With over 50% of girls in the U.S. reporting persistent states of hopelessness, the primary predictor of suicide, we are more passionate than ever about helping everyone find ways to move what brings from hopelessness to hope."

-Kathryn Goetzke, Founder of International Foundation for Research and Education on Depression Hope

At iFred (International Foundation for Research and Education on Depression Hope), we believe that Hope is not just a feeling—it’s a skill that can be taught, shared, and scaled.

With your support, we empower youth, communities, and organizations to foster Hope through proven programs like Hopeful Minds and Hopeful Cities. Together, we can change the conversation around mental health and give people the tools they need to thrive.


Why Your Donation Matters

Hope is more than a feeling — it’s a skill that can be taught, nurtured, and strengthened. Your donation empowers us to deliver life-changing programs, resources, and tools that teach individuals and communities how to cultivate hope in their everyday lives.

When you give, you’re helping to spark resilience in a child, empower a struggling adult, and inspire entire communities to believe in a better tomorrow. Together, we can create a ripple effect of hope that extends far beyond today.


Real Stories. Real Impact.

I love that they are practical and really make hope a science. I have been teaching explicitly about hope in my classroom for almost 15 years and these are the first resources that I have found to support that work.

Amy B. 4th grade to 9th grade Educator

Teachers like the program overall. Our students were engaged in the lessons, which is a huge plus. We would all love to teach it again.

Woodland Intermediate School 5th Grade Team

"I use it in a Religious school, it is valuable for me in a spiritual framework."

Mason, Educator

"Our students more than ever need hope in their lives so this program allows us to share hope with them!"

Sara, School Counselor

“It is insightful, lighthearted, and inspiring. Chock-full of visually entertaining diagrams, age-appropriate and engaging activities, as well as accurate and intriguing information on the matter of mental health!"

Leeyah, Teen Contributor

"Very useful accessible student friendly age-appropriate resources. It has excellent lesson plans."

Pascal, School Counselor

"My students and I are enjoying Hopeful Minds."

Kari, Educator

"We are tremendously grateful to be part of the Hopeful Cities movement. It is a powerful initiative that aligns with our mission at Hope Means Nevada to eliminate teen suicide and empower Nevada’s youth to live hopeful lives,”

Ciera Bellavance, Executive Director, Hope Means Nevada

"I love to see Hope in action in our community, and the sunflowers serve as such an important symbol of hope. The Green Our Planet Team is thrilled to be working with our schools to expand Gardens for Hope and ensure everyone knows these resources are available for use to ensure all children, teachers, and parents are equipped with skills for ‘how’ to hope."

Ciara Byrne, Co-Founder & Co-CEO, Green Our Planet

"I'm so proud of the City of Las Vegas for operationalizing hope as part of its commitment to mental health and being a Compassionate City. Stories are the language of the heart, and sharing mine is an offering of light and connection. Each of us has a story of hope that shines bright"

Will Rucker, host of the Compassionate Las Vegas Podcast, Community Health Director at Intermountain Health, and member of the board of directors for the Mayor’s Fund for Las Vegas LIFE

"Hope and Compassion are THE most practical values for creating a better community. They express that when we view the other with compassion we create a hopeful path forward."

Gard Jameson

"I'm so excited to take the mission of hope to the next level in Las Vegas so it can impact and save lives. For too long mental health has been in the shadows, and now our community has the chance to empower each other to make sure nobody ever feels alone in this battle."

Grace Netski, Hope Means Nevada Teen Committee Co-Chair

Frequenly Asked Questions

Is my donation tax-deductible?

Please check with your accountant. iFred is a registered 501(c)3 organization, so donations may be tax-deductible. However, it is always best to check with your accountant. After donating, you’ll receive a confirmation email and a receipt for your records.

Can I make a recurring donation?

We are currently working to make a recurring donation possible. In the mean time, you can make a one-time gift providing ongoing support that helps sustain our work year-round.

How will I know the impact of my donation?

We believe in transparency and sharing the good news! You’ll receive regular updates about the programs, initiatives, and lives impacted by your generosity.

Go to this link to learn more about the impact of our organization. 

Is there a minimum donation amount?

There’s no minimum! Every dollar makes a difference. Whether it’s $5 or $500, your support is meaningful and deeply appreciated.

How to Make Offline Donations

To make a donation by check, please follow these steps:

  1. Write a check payable to iFred.
  2. In the memo line of the check, indicate that the donation is for iFred.
  3. Mail your check to:

 

iFred
3030 Greenmount Ave Ste 300 PMB 42546, Baltimore, MD, 21218-6907, US

Can I donate in honor of someone?

Yes, you can make a donation in honor or memory of a loved one. Simply select the dedication option at checkout, and we’ll send a personalized acknowledgment if you wish.

Where Your Donation Goes

We are committed to making every dollar count. Here’s how your donation makes an impact:

Regardless of size, every contribution moves us closer to a world where everyone knows how to find and hold onto Hope.

Be Part of the Hope Movement

Donate Now!

Other ways to support iFred

Monetary Donation

Honorary and Memorial Gifts

Workplace Support