Support Our Mission to Teach Everyone the Skills to Hope.
iFred, a 501(c)3 organization, is working to teach hope, shine a positive light on mental health, and end the stigma around mental illness.

"With over 50% of girls in the U.S. reporting persistent states of hopelessness, the primary predictor of suicide, we are more passionate than ever about helping everyone find ways to move what brings from hopelessness to hope."
-Kathryn Goetzke, Founder of International Foundation for Research and Education on Depression Hope

At iFred (International Foundation for Research and Education on Depression Hope), we believe that Hope is not just a feeling—it’s a skill that can be taught, shared, and scaled.
With your support, we empower youth, communities, and organizations to foster Hope through proven programs like Hopeful Minds and Hopeful Cities. Together, we can change the conversation around mental health and give people the tools they need to thrive.
Why Your Donation Matters
Hope is more than a feeling — it’s a skill that can be taught, nurtured, and strengthened. Your donation empowers us to deliver life-changing programs, resources, and tools that teach individuals and communities how to cultivate hope in their everyday lives.
When you give, you’re helping to spark resilience in a child, empower a struggling adult, and inspire entire communities to believe in a better tomorrow. Together, we can create a ripple effect of hope that extends far beyond today.

Real Stories. Real Impact.
Frequenly Asked Questions
Is my donation tax-deductible?
Please check with your accountant. iFred is a registered 501(c)3 organization, so donations may be tax-deductible. However, it is always best to check with your accountant. After donating, you’ll receive a confirmation email and a receipt for your records.
Can I make a recurring donation?
We are currently working to make a recurring donation possible. In the mean time, you can make a one-time gift providing ongoing support that helps sustain our work year-round.
How will I know the impact of my donation?
We believe in transparency and sharing the good news! You’ll receive regular updates about the programs, initiatives, and lives impacted by your generosity.
Go to this link to learn more about the impact of our organization.
Is there a minimum donation amount?
There’s no minimum! Every dollar makes a difference. Whether it’s $5 or $500, your support is meaningful and deeply appreciated.
How to Make Offline Donations
To make a donation by check, please follow these steps:
- Write a check payable to iFred.
- In the memo line of the check, indicate that the donation is for iFred.
- Mail your check to:
iFred
3030 Greenmount Ave Ste 300 PMB 42546, Baltimore, MD, 21218-6907, US
Can I donate in honor of someone?
Yes, you can make a donation in honor or memory of a loved one. Simply select the dedication option at checkout, and we’ll send a personalized acknowledgment if you wish.
Where Your Donation Goes
We are committed to making every dollar count. Here’s how your donation makes an impact:
Regardless of size, every contribution moves us closer to a world where everyone knows how to find and hold onto Hope.
Be Part of the Hope Movement
Be Part of the Hope Movement
Together, we can create a world where everyone can access the tools they need to build Hope. Join us.
