Hope Stories Archives

The Highlights of the International Day of Hope 2023

June 13, 2023 By Kathryn Leave a Comment

On May 1st, in partnership with Walmart, we hosted an incredible group of speakers to advocate for why we need to elevate Hope Science, and make the call for InternationalContinue Reading

Filed Under: Events, Five Keys to SHINE for Hope, Hope, Hope is Teachable, Hope Stories, International Day of Hope, Mental Health

What we can learn from Jeremy Renner about suicide prevention

April 12, 2023 By Kathryn Leave a Comment

From GMA News Exclusive. Watch the full video here. When I was 18, my dad died by suicide. I don’t think there is anything worse than seeing someone struggle andContinue Reading

Filed Under: Celebrities, Depression, Education, Five Keys to SHINE for Hope, Grief, Hope, Hope Stories, Hopelessness, iFred, Inspiration, Mental Health, Suicide Prevention, Tips and Tools, Uncategorized Tagged With: Avenger Hawkeye, creative problem-solving, Diane Sawyer story, Eliminating Challenges, goals, happiness habits, hope, Hopeful Minds, hopelessness, Inspired Actions, Jeremy Renner, Nourishing Networks, overcome obstacles, SHINE Hope, Stress Skills, suicide, suicide prevention, unpleasant emotions

The Hope Matrix Episode 1: The Science of Hope

September 20, 2022 By Kathryn Leave a Comment

Ever wondered what the Hope Matrix is? It was developed to be a roadmap that, when combined with the Five Keys to SHINE for Hope, shows you how to moveContinue Reading

Filed Under: Hope, Hope is Teachable, Hope Stories, Hopeful Mindsets, Hopelessness, Inspiration, Podcast, The Hope Matrix Tagged With: hope, hope is teachable, hopelessness, kathryn goetzke, Matthew Gallagher, Podcast, Strategies of Hope, The Hope Matrix, The Science of Hope

The Second Edition of the Biggest Little Book About Hope is Here

September 13, 2022 By Kathryn Leave a Comment

With the publication of the Second Edition of the Biggest Little Book About Hope, it is impossible for me not to reflect on my hope journey. Other than being publishedContinue Reading

Filed Under: Books, Depression, Education, Hope Stories, Inspiration, Mental Health Tagged With: depression, finding hope, hope, hope is teachable, hopelessness, kathryn goetzke, mental health, Recovery, Self Help Book, suicide, suicide prevention, teach hope, The Biggest Little Book About Hope, The Science of Hope

Finding Hope on National Grief Awareness Day

August 30, 2022 By Taylor Steed 2 Comments

Two years ago, we received the call that my father-in-law had passed away. We sat in our kitchen, nursing drinks and listening to the quiet tick of the clock, tryingContinue Reading

Filed Under: Education, Grief, Hope Stories, Hopeful Minds, iFred, Inspiration, Mental Health, Sunflowers Tagged With: August 30 awareness day, finding hope, Grief, hope, hope is teachable, Hope Stories, hopelessness, mental health, National Grief Awareness Day, suicide prevention, Support, teach hope, What is grief

Kirti

May 4, 2016 By Kathryn Leave a Comment

What Brings Me Hope: My experiences in healing depression without drugs. I was depressed in 1984-85 and was taking loads of meds and depression was controlled, but not showing signsContinue Reading

Filed Under: Depression, Everyday Heroes, Health, Hope Stories, iFred, Inspiration, International, Mental Health, Wall For Hope Tagged With: depression, end stigma, finding hope, hope, hope is teachable, hopelessness, iFred, mental health, share hope, suicide prevention, teach hope