What we can learn from Jeremy Renner about suicide prevention

From GMA News Exclusive. Watch the full video here. When I was 18, my dad died by suicide. I don’t think there is anything worse than seeing someone struggle andContinue Reading

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The Hope Matrix Episode 1: The Science of Hope

Ever wondered what the Hope Matrix is? It was developed to be a roadmap that, when combined with the Five Keys to SHINE for Hope, shows you how to moveContinue Reading

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The Second Edition of the Biggest Little Book About Hope is Here

With the publication of the Second Edition of the Biggest Little Book About Hope, it is impossible for me not to reflect on my hope journey. Other than being publishedContinue Reading

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Finding Hope on National Grief Awareness Day

Two years ago, we received the call that my father-in-law had passed away. We sat in our kitchen, nursing drinks and listening to the quiet tick of the clock, tryingContinue Reading

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Kirti

What Brings Me Hope:  My experiences in healing depression without drugs. I was depressed in 1984-85 and was taking loads of meds and depression was controlled, but not showing signsContinue Reading

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Eoin

What Brings Me HOPE: I find hope through being part of something bigger than myself. I found this site through a very unusual “text adventure” called Depression Quest. I’ve sufferedContinue Reading

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