Activating Hope for World Mental Health Day

The theme ‘Make Mental Health & Well-Being For All a Global Priority’ provides us with an opportunity to re-kindle our efforts to protect and improve mental health. It looks towards the future, and gives us the goal of making our world a better place for all.

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United Nations Secretary – General’s Call to Hope

United Nations Secretary-General António Guterres warned last week that “With people from all points of the globe crying out for relief and hope, international action on major challenges – from climate to conflict and securing sustainable development – is paralyzed by dysfunction and held hostage to geopolitical tensions.” he went on call on the world to “overcome divisions and provide hope in a place of turmoil.”It is wonderful to see world leaders beginning to promote the importance of hope. Yet while this call for hope is commendable, it lacks one important component: it doesn’t teach people the “how-to” of hope.

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The Hope Matrix Episode 1: The Science of Hope

Ever wondered what the Hope Matrix is? It was developed to be a roadmap that, when combined with the Five Keys to SHINE for Hope, shows you how to moveContinue Reading

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The Second Edition of the Biggest Little Book About Hope is Here

With the publication of the Second Edition of the Biggest Little Book About Hope, it is impossible for me not to reflect on my hope journey. Other than being publishedContinue Reading

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Mental Illness Doesn’t Predict Suicide; Hopelessness Does.

Disclaimer: Content is created by iFred’s team of editors. When you buy through links on our site, we may earn a commission. The death of Bed Bath & Beyond’s CFO,GustavoContinue Reading

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Finding Hope on National Grief Awareness Day

Two years ago, we received the call that my father-in-law had passed away. We sat in our kitchen, nursing drinks and listening to the quiet tick of the clock, tryingContinue Reading

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