Why I am passionate about depression

People often ask me why I fight so hard for this disease.  Why I continue to work so much, even when it appears to be draining all of my energyContinue Reading

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Depression and PMS

Hormones play a significant role in our moods, and the fluctuation of these hormones can cause remarked shifts. I did not understand how profound this was for me until IContinue Reading

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Bringing Depression Hope

For those of you that don’t know what we are trying to do – watch this video as it will help. We may change the month to April – ifContinue Reading

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Healing Benefits of Laughter

What a fantastic article about how laughter helps our minds. Be sure to share with friends! Also please give us YOUR ideas on how to incorporate laughter into our lives!Continue Reading

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Exercise and Stress

Why aren’t we requiring that children have exercise FIRST THING every morning? It should be the first event of the day – and maybe 15 minutes after lunch. Fit childrenContinue Reading

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Depression and Hope

I woke up today really extraordinarily sad, and I could find no reason. A few days ago I was fine. But today I have this gnawing, unrelenting despair that makesContinue Reading

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