Hopeful Mindsets™ is based on the work of leading experts on Hope, Mindset, Mental Health, Stress, Positive Psychology, Business, Communications, and more. Each of the Hopeful Mindsets courses are designed to use expert interviews, hope science, and the testimonials of those with lived experience to address the unique challenges that we face in the workplace, in college, in recovery, and beyond.
The initial Hopeful Mindsets course, Hopeful Mindsets on the College Campus, teaches students and educators how to proactively manage stress, channel emotions in a positive way, take inspired actions through goal setting, create strong and nourishing networks, eliminate challenges, and effectively create personal change for the better.
The ten-lesson course teaches the science of happiness, mental wellness, connection, and hope. It is available to academic institutions to purchase for their entire campus, and is also available to individuals for a $25 donation to iFred, a 501(c)(3) organization dedicated to ensuring all know how to get from hopelessness to hope. Individuals can also receive scholarships for the course.
You can learn more or sign up today at www.hopefulmindsets.com.